by Dr. David Bilstrom | Feb 11, 2025 | autoimmune disease, autoimmune disease prevention, celiac disease, gastrointestinal, inflammation, intestinal microbiome, microbiome
In the realm of autoimmune health, you already know that gut inflammation plays a pivotal role. But even if you’re familiar with the basics, there are always new and practical ways to fine-tune your gut balance. In this post, we’ll share some lesser-known, yet...
by Dr. David Bilstrom | Jul 8, 2024 | autoimmune disease prevention, cortisol, dietary lifestyle, exercise, immunity, Longevity, mitochondria, stress reduction
Mitochondrial function plays a crucial role in the immune system and reversing autoimmune disease. Mitochondria are not just the powerhouses of cells; they also regulate various cellular processes, including immune responses. In recent years, scientific research has...
by Dr. David Bilstrom | Dec 12, 2023 | autoimmune disease prevention, Chronic Disease Prevention, pH Structured Silver
The best natural antibiotic is pH Structured Silver, which makes it an awesome antimicrobial. As it is killing off bacteria in a “gut-friendly’ way, at the same time it is helping to clear other hidden infections – like candida or parasites. Today we’re...
by Dr. David Bilstrom | Dec 6, 2023 | autoimmune disease prevention, celiac disease, Functional medicine, gluten intolerance
Let’s face it, gluten isn’t always hiding in plain sight. It can lurk in processed foods, sneak in through cross-contamination, or even be listed under deceptive names. And sometimes, despite knowing the potential side effects, we still choose to enjoy...
by Dr. David Bilstrom | Oct 15, 2023 | ADHD, autoimmune disease prevention, cancer prevention, cortisol, nature
Blog originally published September 9, 2018. Updated with more research articles October 15, 2023 Using Nature as medicine. How Nature improves human health and well-being. Nature is all around us. Yes, the amount of Nature may be shrinking rapidly, but so far Nature...
by Dr. David Bilstrom | Jan 23, 2023 | autoimmune disease prevention, intestinal microbiome, Metabolic Syndrome, microbiome, probiotics, Vitamin D, Vitamin D receptor sensitivity
Improving Vitamin D Receptor Sensitivity – Foundational to Autoimmune Disease Reversal and Prevention When Vitamin D receptors become resistant, the gut lining may produce pro-inflammatory cytokines and stop producing proteins that keep bad bacteria at bay....
