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Best Supplements to Reduce Cortisol?

Best Supplements to Reduce Cortisol?

by Dr. David Bilstrom | Mar 27, 2023 | cortisol, nutraceutical supplements, reduce cortisol, stress reduction

What are the Best Supplements to Reduce Cortisol? This blog post was inspired by a great question about cortisol, the stress hormone, and adrenal adaptogens vs. L-Theanine and which are the best supplements to reduce cortisol? Both have been used as supplements to...
Fasting Can Help Reverse Autoimmune Disease – If You are Mindful of Cortisol

Fasting Can Help Reverse Autoimmune Disease – If You are Mindful of Cortisol

by Dr. David Bilstrom | Feb 19, 2023 | autoimmune disease, autoimmune disease prevention, cortisol, Fasting, Fasting mimicking diet

February is National Fasting Month and we are going to dive into the topic of fasting while keeping cortisol in mind. Cortisol is an extremely important (if not the most important) hormone and without healthy cortisol levels, reversing and preventing autoimmune...
Supplements to Reduce Cortisol: Adrenal Adaptogens vs. Adrenal Extracts

Supplements to Reduce Cortisol: Adrenal Adaptogens vs. Adrenal Extracts

by Dr. David Bilstrom | Mar 1, 2022 | cortisol, DHEA, nutraceutical supplements, reduce cortisol, stress reduction, stress response

Which are the Right Supplements to Reduce Cortisol?  Adrenal Adaptogens vs. Adrenal Extracts This blog post was inspired by a great question about cortisol, the stress hormone, and adrenal adaptogens vs. adrenal extracts. Both have been used as supplements to reduce...

Disclaimer: Please note, this website is not designed to provide any type of healthcare including diagnosing or treating any specific medical conditions. This website is intended for informational purposes only. For a second opinion from Dr. David Bilstrom learn about the Second Opinion Program at Bingham Memorial Hospital by clicking here.

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