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Fasting Can Help Reverse Autoimmune Disease – If You are Mindful of Cortisol

Fasting Can Help Reverse Autoimmune Disease – If You are Mindful of Cortisol

by Dr. David Bilstrom | Feb 19, 2023 | autoimmune disease, autoimmune disease prevention, cortisol, Fasting, Fasting mimicking diet

February is National Fasting Month and we are going to dive into the topic of fasting while keeping cortisol in mind. Cortisol is an extremely important (if not the most important) hormone and without healthy cortisol levels, reversing and preventing autoimmune...
Fasting and Elimination Diets to Help with Rheumatoid Arthritis

Fasting and Elimination Diets to Help with Rheumatoid Arthritis

by Dr. David Bilstrom | Mar 27, 2022 | autoimmune disease prevention, Elimination Diet, Fasting, Fasting mimicking diet, Longevity

This blog on rheumatoid arthritis is #8 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests. Question # 8 A 35-year-old woman with new-onset rheumatoid arthritis...
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