by Dr. David Bilstrom | Feb 19, 2023 | autoimmune disease, autoimmune disease prevention, cortisol, Fasting, Fasting mimicking diet
February is National Fasting Month and we are going to dive into the topic of fasting while keeping cortisol in mind. Cortisol is an extremely important (if not the most important) hormone and without healthy cortisol levels, reversing and preventing autoimmune... 
by Dr. David Bilstrom | Mar 27, 2022 | autoimmune disease prevention, Elimination Diet, Fasting, Fasting mimicking diet, Longevity
This blog on rheumatoid arthritis is #8 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests. Question # 8 A 35-year-old woman with new-onset rheumatoid arthritis...