by Dr. David Bilstrom | Feb 26, 2025 | autoimmune disease, infections, inflammation
When dealing with autoimmune disease, most people focus on diet, stress, and lifestyle changes—but what if an underlying infection is quietly driving your immune system into overdrive? Many chronic infections, like Epstein-Barr virus (EBV), Lyme disease, and gut...
by Dr. David Bilstrom | Feb 18, 2025 | autoimmune disease, autoimmune disease prevention
Mitochondria are the powerhouse of our cells, and their optimal function is critical for energy production, inflammation control, and overall immune health. For those battling autoimmune disease, compromised mitochondrial health can lead to chronic fatigue, increased...
by Dr. David Bilstrom | Feb 11, 2025 | autoimmune disease, autoimmune disease prevention, celiac disease, gastrointestinal, inflammation, intestinal microbiome, microbiome
In the realm of autoimmune health, you already know that gut inflammation plays a pivotal role. But even if you’re familiar with the basics, there are always new and practical ways to fine-tune your gut balance. In this post, we’ll share some lesser-known, yet...
by Dr. David Bilstrom | Nov 1, 2024 | autoimmune disease, cardiovascular disease, circadian, Vitamin D receptor sensitivity, Vitamin D receptors
Introduction to Circadian Syndrome In recent years, scientists have begun to understand more about Circadian Syndrome (CircS), a condition where disruptions to your body’s natural clock (circadian rhythm) lead to metabolic health problems. This includes factors like...
by Dr. David Bilstrom | Aug 28, 2024 | autoimmune disease, autoimmune disease prevention, Nurse Practitioner Training
Functional Medicine Nurse Practitioner Program to Become a Certified Expert in Autoimmune Disease As a Nurse Practitioner, I know you have a heart for helping patients heal the root cause of chronic disease. From speaking with Nurse Practitioners, I also know that...
by Dr. David Bilstrom | Aug 26, 2024 | ALAN, autoimmune disease, cortisol, insomnia, mitochondria, sunlight
In today’s world, artificial light is everywhere—bright screens, streetlights, and even the glow of an alarm clock. While these sources of light make life more convenient, they may also be having an unexpected and detrimental effect on your health. Research is...
