by Christina Stapke, RDN, CD | autoimmune disease, autoimmune disease prevention
Can your nutrition actually influence autoimmune disease? The short answer is, absolutely! This is exciting because nutrition can be such a valuable tool to have in your arsenal when tackling your autoimmune condition (and really any other chronic health condition,... 
by Dr. David Bilstrom | autoimmune disease prevention, Breast cancer, cancer prevention, estrogen dominance, Functional medicine, hormones, progesterone
This blog is #10 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests. Question #10 Which of the following supplements has NOT been found to be beneficial for easing... 
by Dr. David Bilstrom | autoimmune disease prevention, Elimination Diet, Fasting, Fasting mimicking diet, Longevity
This blog on rheumatoid arthritis is #8 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests. Question # 8 A 35-year-old woman with new-onset rheumatoid arthritis... 
by Dr. David Bilstrom | autoimmune disease prevention, cancer prevention, Environmental toxicity, Integrative medicine, intestinal microbiome
This blog is #7 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests. Question #7 Which nutritional source would be the highest source of fiber? Broccoli, one cup.... 
by Dr. David Bilstrom | autoimmune disease, autoimmune disease prevention, children, gastrointestinal
This blog is #6 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests. Question #6 What might be the best initial step in a 4-year-old child with chronic... 
by Dr. David Bilstrom | autoimmune disease, autoimmune disease prevention, Functional medicine, IBS, Integrative medicine, mindfulness, stress response
This blog is #5 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests. Question #5: A 32-year-old female presents with IBS-D that has worsened since starting a new... 
