by Dr. David Bilstrom | Jul 8, 2024 | autoimmune disease prevention, cortisol, dietary lifestyle, exercise, immunity, Longevity, mitochondria, stress reduction
Mitochondrial function plays a crucial role in the immune system and reversing autoimmune disease. Mitochondria are not just the powerhouses of cells; they also regulate various cellular processes, including immune responses. In recent years, scientific research has...
by Dr. David Bilstrom | May 15, 2024 | autoimmune disease, environment, exercise, immunity
For the past 20 years I have been practicing Autoimmune Functional Medicine and including Nature as an essential aspect of the healing journey. My dedication to incorporating Nature into healthcare was one of the primary reasons I sought out a hospital that would be...
by Dr. David Bilstrom | Mar 20, 2019 | autoimmune disease prevention, cigarette smoke exposure, exercise, mindfulness, sunlight, yoga
Moon over Snow Bird Question #2. Which of the following statements about the effect of lifestyle on multiple sclerosis (MS) is most valid? Exercise has been shown to enhance disability progression. While tobacco is clearly detrimental to one’s health, there is...
