This blog is #5 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests. Question #5: A 32-year-old female presents with IBS-D that has worsened since starting a new...
Hiking near Victor, Idaho Question #4 Which of the following supplements has the least evidence supporting the treatment of adrenal fatigue? Ashwaganda. Panax ginseng Milk thistle. Rhodiola rosea Glycyrrhiza licorice. That’s correct! #3 Adaptogens are...
Question #3. The stress response is first initiated in which organ of the body? The adrenal gland. The anterior pituitary. The thyroid gland. The hypothalamus. That’s correct! #4 The body responses to physical, psychological, and biochemical stresses by...
Moon over Snow Bird Question #2. Which of the following statements about the effect of lifestyle on multiple sclerosis (MS) is most valid? Exercise has been shown to enhance disability progression. While tobacco is clearly detrimental to one’s health, there is...
I thought I would start doing a new series of blog posts in the form of questions and answers. These are in the typical format used when doctors take tests. In fact, these are some of the practice test questions for my Integrative Medicine boards. Because these are...
I was thinking about children’s health as I was being truly amazed by architect Antoni Gaudi’s Sagrada Familia. The “Holy Family”. Work began in 1883 and it is due to be completed in 2026. It is so wonderful that it seems about right to take...