In the realm of autoimmune health, you already know that gut inflammation plays a pivotal role. But even if you’re familiar with the basics, there are always new and practical ways to fine-tune your gut balance. In this post, we’ll share some lesser-known, yet...
I’m excited to share some fascinating insights from our recent lecture in Paris. My wife, Jody and I had the privilege of speaking at an international intestinal conference. The theme was “Maternal, Placental, Fetal, and Neonatal Microbiomes: Creation and...
Improving Vitamin D Receptor Sensitivity – Foundational to Autoimmune Disease Reversal and Prevention When Vitamin D receptors become resistant, the gut lining may produce pro-inflammatory cytokines and stop producing proteins that keep bad bacteria at bay....
Probiotics: How they help the body and the brain, why some of us need them more than others, why it’s good to alternate, two of my favorites, and why I don’t recommend refrigerated probiotics. Pro means good, biotics means bugs, so it’s good bugs that are the...
