Dr. Bilstrom Blogs
The shape shifting hormone. The “great mimicker”. Thyroid.
They call thyroid the "great mimicker". That is because when thyroid is off, it can look like just about anything. Autoimmune disease, joint pain, muscle pain, headaches, fatigue, memory issues, concentration issues, anxiety, depression, dry skin, easy bruising,...
PANDAS and the “Herxheimer reaction” .
Definition. "A Jarisch-Herxheimer reaction is a reaction to endotoxin-like products released by the death of harmful microorganisms within the body during antibiotic treatment. Efficacious antimicrobial therapy results in lysis (destruction) of bacterial cell...
Sometimes heros don’t wear capes. Sometimes they wear Patagonia.
Dawn behind our home on Saturday. I should have known it would suggest good things were going to happen that day. We were watching our daughter play in a volleyball tournament today. It was a big meet. 16 teams from across the state and outside the state. They had all...
PANDAS: Attacking children’s brains.
PANDAS stands for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections. A common presentation may be rapid onset of obsessive-compulsive behavior (OCD) and/or tic disorders. Other common symptoms include a major change in...
Vitamin D does it again. Vitamin D and the vitamin D receptor function in inflammatory bowel disease. Ulcerative colitis and Crohn’s disease. Part 2.
What a great article we have been reviewing which highlights some of the basic mechanisms behind vitamin D's tremendous impact on our health and reversal of disease. In part 1 we went over some important concepts as well as some specifics. The article entitled...
Vitamin D does it again. Vitamin D and the vitamin D receptor function in inflammatory bowel disease. Ulcerative colitis and Crohn’s disease. Part 1.
Vitamin D has such a profound positive impact on the body's ability to function properly. Given all the data regarding Vitamin D's importance, everyone should already know this. Unfortunately, bad information about medical science and the human body is so easy to get...
Italy is So Good at Gluten Free
Who would have thought that Italy was so good at doing gluten free (GF). I downloaded the AiC Mobile app. This is a bit challenging to navigate without knowing Italian but not bad at all. The best feature is an interactive map of Italy that has all the food places and...
Gluten Free Tiramisu. The Holy Grail Has Been Found.
Since researching gluten free (GF) eating in Europe, over and over again I have come across bloggers and web sites that say something to the effect of "if anyone every finds a gluten free Tiramisu, let me know. This is the Holy Grail of GF eating". This usually...
Adverse Childhood Events (ACEs). Environmental Toxins. The Death by Suicide of a Famous French Painter
Adverse childhood events (ACEs) include divorce, separation, incarceration, substance abuse, death of a close family member, physical abuse, verbal abuse, sexual abuse and trauma. They occur when we are a child or teenager. They have a profound impact on cortisol...
Sans Gluten: Eating Gluten Free in France and Learning About the United States Tax Code
Sometimes a person has to travel far away to learn about where they come from. While researching about eating gluten free (GF) in France, I found something quite unexpected regarding the US tax code. Being GF in France seems to be about as misunderstood as it is in...
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