Mitochondria are the powerhouse of our cells, and their optimal function is critical for energy production, inflammation control, and overall immune health. For those battling autoimmune disease, compromised mitochondrial health can lead to chronic fatigue, increased...
In the realm of autoimmune health, you already know that gut inflammation plays a pivotal role. But even if you’re familiar with the basics, there are always new and practical ways to fine-tune your gut balance. In this post, we’ll share some lesser-known, yet...
Introduction to Circadian Syndrome In recent years, scientists have begun to understand more about Circadian Syndrome (CircS), a condition where disruptions to your body’s natural clock (circadian rhythm) lead to metabolic health problems. This includes factors like...
In today’s world, artificial light is everywhere—bright screens, streetlights, and even the glow of an alarm clock. While these sources of light make life more convenient, they may also be having an unexpected and detrimental effect on your health. Research is...
I’m excited to share some fascinating insights from our recent lecture in Paris. My wife, Jody and I had the privilege of speaking at an international intestinal conference. The theme was “Maternal, Placental, Fetal, and Neonatal Microbiomes: Creation and...
For the past 20 years I have been practicing Autoimmune Functional Medicine and including Nature as an essential aspect of the healing journey. My dedication to incorporating Nature into healthcare was one of the primary reasons I sought out a hospital that would be...
