Hiking near Victor, Idaho Question #4 Which of the following supplements has the least evidence supporting the treatment of adrenal fatigue? Ashwaganda. Panax ginseng Milk thistle. Rhodiola rosea Glycyrrhiza licorice. That’s correct! #3 Adaptogens are...
Question #3. The stress response is first initiated in which organ of the body? The adrenal gland. The anterior pituitary. The thyroid gland. The hypothalamus. That’s correct! #4 The body responses to physical, psychological, and biochemical stresses by...
Just before dawn in Sun Valley, Idaho Now that we have completed the 5 consecutive blog posts on hormones for women, lets revisit the hormone cortisol. The “stress hormone.” This is important for all. Women, men and children. Yes, children. Children...
View from Sun Valley This is the fifth of 5 consecutive blog posts on women and hormones. I thought I would start with this photo as an example of how beautiful all can be when everything is well balanced. In Sun Valley, it’s the mountains. In a women’s...
