Dr. Bilstrom Blogs
The Best Vitamin B Complex is Methylated
The Best Vitamin B Complex is Methylated: A Key to Reversing & Preventing Autoimmune Conditions If you're dealing with an autoimmune condition, or supporting a loved one who is, you're constantly on the lookout for ways to improve health and wellbeing. One...
Why are 80% of people who get autoimmune disease are women?
https://youtu.be/d-LlDYli3y0 This blog dives into the fascinating question: Why are women 80% of all the people who get autoimmune diseases? I believe the biggest reason is the XX factor - the second X chromosome that shows up at birth with 85% of the genes having the...
Chronic Sinusitis: Treatment the Functional Medicine Way
The cause of chronic sinusitis is typically a mold infection, specifically a candida fungal infection (yeast). A Functional Medicine natural method is to use pH Structured Silver Nasal Spray
Positive ANA (anti nuclear antibody): an Open Letter to Lady Gaga Offering a Solution
Lady Gaga your positive ANA is an autoimmune disease called Bilstrom’s Nuclearitis that can be reversed at the root cause using Functional Medicine.
Struggling with Stress? Best Supplements to Reduce Cortisol Naturally
Best supplements to reduce cortisol that are natural and high quality to reduce stress, anxiety, insomnia and help reverse autoimmune disease.
Is Melatonin Safe to Take Every Night for Sleep Long Term?
Is it safe to take melatonin every night or is it bad for you? Dr. Bilstrom shares the science of your melatonin hormone, how to choose the best melatonin supplement to take, when and why.
Fasting Can Help Reverse Autoimmune Disease – If You are Mindful of Cortisol
February is National Fasting Month and we are going to dive into the topic of fasting while keeping cortisol in mind. Cortisol is an extremely important (if not the most important) hormone and without healthy cortisol levels, reversing and preventing autoimmune...
Improving Vitamin D Receptor Sensitivity – the Foundational Triad for Preventing & Reversing Autoimmune Disease
When Vitamin D receptors become resistant, the gut lining may produce pro-inflammatory cytokines and stop producing proteins that keep bad bacteria at bay. This can lead to disruptions in your gut microbiome and inflammation throughout your body.
The Most Dangerous Disease. Estrogen Dominance
Do you remember that tricky, make you think, parlor question? “What is the most dangerous creature in the world?” Or, “What creature kills more humans every year than any other?” Of course, the first creatures to jump to mind are the big, obvious, and inherently scary...
Nurse Practitioners – You Can Become the Functional Medicine Expert on Autoimmunity for Your Patients
Functional medicine, as defined by the Institute for Functional Medicine “Determines how and why illness occurs and restores health by addressing the root causes of disease for each individual.” It is a scientifically based biological approach to uncovering the root...
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How to Solve the Root Cause of Autoimmune Disease & Stop Spending Thousands of Dollars on Unnecessary Treatments (based on 20 years experience.)











