Today, I want to discuss an issue that’s been on my mind and is a significant part of my book, “The Nurse Practitioners’ Guide to Autoimmune Medicine: Reversing and Preventing All Autoimmune Disease.” The reality that...
What are the Best Supplements to Reduce Cortisol? This blog post was inspired by a great question about cortisol, the stress hormone, and adrenal adaptogens vs. L-Theanine and which are the best supplements to reduce cortisol? Both have been used as supplements to...
Which are the Right Supplements to Reduce Cortisol? Adrenal Adaptogens vs. Adrenal Extracts This blog post was inspired by a great question about cortisol, the stress hormone, and adrenal adaptogens vs. adrenal extracts. Both have been used as supplements to reduce...
