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Which nutritional source would be the highest source of fiber?

Which nutritional source would be the highest source of fiber?

by Dr. David Bilstrom | Mar 20, 2020 | autoimmune disease prevention, cancer prevention, Environmental toxicity, Integrative medicine, intestinal microbiome

This blog is #7 in a series of blogs in the form of questions or statements about a health issue and answers. These are in the typical format used when doctors take tests.  Question #7 Which nutritional source would be the highest source of fiber? Broccoli, one cup....

Adverse Childhood Events (ACEs). Environmental Toxins. The Death by Suicide of a Famous French Painter

by Dr. David Bilstrom | Jul 3, 2018 | Adverse childhood events, Environmental toxicity, Functional medicine

Adverse childhood events (ACEs) include divorce, separation, incarceration, substance abuse, death of a close family member, physical abuse, verbal abuse, sexual abuse and trauma. They occur when we are a child or teenager. They have a profound impact on cortisol...
The Journey Begins

The Journey Begins

by Dr. David Bilstrom | Jun 21, 2018 | Adverse childhood events, Environmental toxicity, Epigenetics, Fibromyalgia, Functional medicine, hormones, Integrative medicine

  What started as my first blog post (this one) has become a treatise on Autoimmune Disease and also chronic disease prevention and reversal in general. This framework needed to be set down before we move forward. So here we are. July 2018. One of my favorite...
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