Dr. Bilstrom Blogs
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Lorem ipsum dolor sit amet consectetur adipiscing elit. Quisque faucibus ex sapien vitae pellentesque sem placerat. In id cursus mi pretium tellus duis convallis. Tempus leo eu aenean sed diam urna tempor. Pulvinar vivamus fringilla lacus nec metus bibendum egestas....
Hidden Infections and Autoimmune Disease – Are Chronic Pathogens Fueling Your Symptoms?
Could a hidden infection be triggering your autoimmune disease? Learn how chronic infections like Epstein-Barr virus, Lyme, and gut pathogens fuel inflammation and flares—plus natural ways to address them.
Optimizing Mitochondrial Function for Autoimmune Resilience
Mitochondria are the powerhouse of our cells, and their optimal function is critical for energy production, inflammation control, and overall immune health. For those battling autoimmune disease, compromised mitochondrial health can lead to chronic fatigue, increased...
Unknown Practical Tips to Reduce Gut Inflammation for Autoimmune Health
Discover practical gut health tips for autoimmune disease to reduce gut inflammation naturally. Learn science-backed strategies—including mindful eating, digestive bitters, fermented foods, bone broth, and the Foundational Triad—to restore a balanced intestinal microbiome and empower your autoimmune wellness journey with expert guidance from Dr. David Bilstrom.
Circadian Syndrome: What It Means for Autoimmune Disease
Introduction to Circadian Syndrome In recent years, scientists have begun to understand more about Circadian Syndrome (CircS), a condition where disruptions to your body’s natural clock (circadian rhythm) lead to metabolic health problems. This includes factors like...
From Insomnia to Immunity: How Artificial Light at Night (ALAN) Increases Autoimmune Risk
In today's world, artificial light is everywhere—bright screens, streetlights, and even the glow of an alarm clock. While these sources of light make life more convenient, they may also be having an unexpected and detrimental effect on your health. Research is...
Casino Wino – Omfattande Guide till Live Casino och Bordsspel
Live casino-upplevelser har revolutionerat onlinespelande genom att kombinera bekvämlighet med autenticitet. Casino wino erbjuder en omfattande live casino-sektion med professionella dealers och realtidsinteraktion. Spelare kan njuta av klassiska bordsspel som...
How Mitochondrial Function Impacts the Immune System and Autoimmune Disease
Mitochondrial function plays a crucial role in the immune system and reversing autoimmune disease. Mitochondria are not just the powerhouses of cells; they also regulate various cellular processes, including immune responses. In recent years, scientific research has...
Exploring the Impact of Maternal and Fetal Microbiomes: Insights from Paris
I’m excited to share some fascinating insights from our recent lecture in Paris. My wife, Jody and I had the privilege of speaking at an international intestinal conference. The theme was "Maternal, Placental, Fetal, and Neonatal Microbiomes: Creation and Correction."...
Medical Bill Detox
Free 7-Day Educational Email Course
How to Solve the Root Cause of Autoimmune Disease & Stop Spending Thousands of Dollars on Unnecessary Treatments (based on 20 years experience.)