Dr. Bilstrom Blogs
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Lorem ipsum dolor sit amet consectetur adipiscing elit. Quisque faucibus ex sapien vitae pellentesque sem placerat. In id cursus mi pretium tellus duis convallis. Tempus leo eu aenean sed diam urna tempor. Pulvinar vivamus fringilla lacus nec metus bibendum egestas....
7 Chronic Autoimmune Disease Symptoms When You Need Functional Medicine
Chronic fatigue. Brain fog. Unexplained joint pain. These symptoms often get brushed off as signs of aging, stress, or hormonal shifts. However, when such issues persist or escalate, they may point to something far more complex: a chronic autoimmune condition. What...
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Lorem ipsum dolor sit amet consectetur adipiscing elit. Quisque faucibus ex sapien vitae pellentesque sem placerat. In id cursus mi pretium tellus duis convallis. Tempus leo eu aenean sed diam urna tempor. Pulvinar vivamus fringilla lacus nec metus bibendum egestas....
Lorem ipsum dolor sit amet
Lorem ipsum dolor sit amet consectetur adipiscing elit. Quisque faucibus ex sapien vitae pellentesque sem placerat. In id cursus mi pretium tellus duis convallis. Tempus leo eu aenean sed diam urna tempor. Pulvinar vivamus fringilla lacus nec metus bibendum egestas....
Hidden Infections and Autoimmune Disease – Are Chronic Pathogens Fueling Your Symptoms?
Could a hidden infection be triggering your autoimmune disease? Learn how chronic infections like Epstein-Barr virus, Lyme, and gut pathogens fuel inflammation and flares—plus natural ways to address them.
Optimizing Mitochondrial Function for Autoimmune Resilience
Mitochondria are the powerhouse of our cells, and their optimal function is critical for energy production, inflammation control, and overall immune health. For those battling autoimmune disease, compromised mitochondrial health can lead to chronic fatigue, increased...
Unknown Practical Tips to Reduce Gut Inflammation for Autoimmune Health
Discover practical gut health tips for autoimmune disease to reduce gut inflammation naturally. Learn science-backed strategies—including mindful eating, digestive bitters, fermented foods, bone broth, and the Foundational Triad—to restore a balanced intestinal microbiome and empower your autoimmune wellness journey with expert guidance from Dr. David Bilstrom.
Circadian Syndrome: What It Means for Autoimmune Disease
Introduction to Circadian Syndrome In recent years, scientists have begun to understand more about Circadian Syndrome (CircS), a condition where disruptions to your body’s natural clock (circadian rhythm) lead to metabolic health problems. This includes factors like...
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