Dr. Bilstrom Blogs
10 Strategies to Reverse Autoimmune Disease
A study published in the NCBI indicated that autoimmunity affects about 5-8% of the population, including both men and women. These usually arise from complex interactions among genetic susceptibility, immune dysregulation, and environmental triggers. Approximately 80...
How to Become a Functional Medicine Nurse Practitioner?
Become a Functional Medicine Nurse Practitioner with Dr. Bilstrom’s step-by-step guide covering education, licensure, certification, training, and career paths
NAC (N-Acetylcysteine): The Best Glutathione Supplement
This blog addresses a common question about what is the best glutathione supplement, and the answer is NAC (N-Acetylcysteine), but technically, it is not a glutathione supplement. This blog will explain: Why I recommend NAC when you are low in glutathione Blood work...
Why Third-Party Tested Nutraceuticals Are the Gold Standard in Supplementation
When there is an abundance of generic over-the-counter supplements, consumers deserve products that provide exactly what they promise. And that's why third-party tested nutraceuticals have become the gold standard for safe, science-backed supplementation. They undergo...
Everything You Need to Know About Bilstrom’s Nuclearitis (Positive ANA)
A positive ANA usually isn’t treated as a disease. Most people are told it “doesn’t mean much.” But in reality, it can be the earliest sign of autoimmune activity, long before a full autoimmune disease develops. And because this stage has no official name in medicine,...
Global Surge in Autoimmune Diseases: Trends, Triggers, and Prevention
Rising autoimmune diseases worldwide The number of people who get an autoimmune disease (AD) in the United States is increasing dramatically every year. But not just in the US. This is also happening around the world. The increase is most dramatic in westernized, more...
A Guide To Vitamin D3 Dosage For Infants In Ml
As a mom, ensuring your infant gets the right nutrients for healthy growth and development is a top priority. One crucial nutrient that often raises questions is vitamin D3. This is so profoundly important, and this quote from a 2019 study from Dr. Enfonte sums it up...
What Happens When My Thyroid Is Low: Signs And Symptoms
When thyroid levels drop, our entire body begins to slow down in ways that feel confusing and frustrating, because a low-functioning thyroid (hypothyroidism) affects your body in many different ways. The thyroid gland plays a key role in how your body creates energy,...
Functional Medicine Nurse Practitioner Programs to Address Autoimmune Disease
A Functional Medicine Nurse Practitioner Program to reverse and prevent autoimmune and chronic conditions using the fundamentals of Functional Medicine.

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