by Dr. David Bilstrom | Feb 11, 2025 | autoimmune disease, autoimmune disease prevention, celiac disease, gastrointestinal, inflammation, intestinal microbiome, microbiome
In the realm of autoimmune health, you already know that gut inflammation plays a pivotal role. But even if you’re familiar with the basics, there are always new and practical ways to fine-tune your gut balance. In this post, we’ll share some lesser-known, yet...
by Dr. David Bilstrom | May 26, 2020 | celiac, celiac disease, Crohn's disease, microbiome, probiotics, stress response, ulcerative colitis, Vitamin D
Probiotics: How they help the body and the brain, why some of us need them more than others, why it’s good to alternate, two of my favorites, and why I don’t recommend refrigerated probiotics. Pro means good, biotics means bugs, so it’s good bugs that are the...
by Dr. David Bilstrom | Aug 31, 2018 | autoimmune disease, Functional medicine, intestinal microbiome, Vitamin D, Vitamin D receptors
What a great article we have been reviewing which highlights some of the basic mechanisms behind vitamin D’s tremendous impact on our health and reversal of disease. In part 1 we went over some important concepts as well as some specifics. The article entitled...
